Filo-Wrapped Halibut and Spinach
Delicate halibut and spinach are wrapped in filo pastry, creating a golden, crispy exterior and a tender, flavorful interior. Perfect for elegant dinner parties or gourmet gatherings, this dish pairs well with a light white wine and seasonal sides for a refined dining experience.
Equipment
- Baking sheet
- Parchment paper
- Pastry brush
Ingredients
- Fresh halibut fillets
- Fresh spinach
- Olive oil
- Garlic
- Feta cheese optional for extra richness
- Lemon zest
- White wine
- Fresh dill or parsley
- Filo pastry
- Butter optional
- Pine nuts optional for garnish
Instructions
- Prepare the Spinach Filling: Sauté spinach in olive oil and garlic. Add crumbled feta for richness.
- Assemble the Filo Wraps: Layer filo pastry, brushing each sheet with olive oil or melted butter. Place the halibut and spinach mixture in the center.
- Wrap and Seal: Fold the filo over the fish and spinach, sealing the parcel securely.
- Bake: Preheat the oven to 375°F (190°C) and bake for 20-25 minutes or until the filo is golden and crisp.
Notes
- For a dairy-free version, omit the feta cheese and use dairy-free butter.
- Alternative fish options include cod, salmon, or sea bass.
- Use multiple layers of filo pastry for a crispier texture.