Salmon kama, also known as the salmon collar, is a hidden gem in Japanese cuisine that offers unmatched flavor, tender texture, and impressive nutritional benefits. This often-overlooked cut found just behind the gills and below the head, is rich in healthy fats and packed with umami, making it a prized delicacy in Japanese izakayas and kitchens. Surprisingly affordable and easy to prepare, salmon kama is perfect for grilling, broiling, or pan-frying, delivering a gourmet-quality taste with minimal effort. In this guide, we’ll uncover why salmon kama deserves a spot in your kitchen and how you can enjoy its unique flavors at home.
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What Is Salmon Kama?
Salmon kama, or fish collar, refers to the section of the fish located just behind the gills and below the head. This small, triangular cut is often discarded in Western cuisines but is a prized delicacy in Japanese seafood cuisine. Rich in fat and flavor, salmon kama offers a succulent and tender texture that is unlike any other part of the fish.
Why Is It a Big Deal in Japanese Cuisine?
Salmon kama holds a special place in Japanese culture, often found in izakayas (Japanese pubs) and traditional restaurants. It’s celebrated for its rich flavor and affordability, making it a favorite among chefs and home cooks alike.
Because of its higher fat content and proximity to the bone, salmon kama becomes incredibly tender and flavorful when cooked. And unlike premium cuts of salmon, salmon kama is typically more affordable. No wonder it’s such a sought-after staple for anyone in the know.
Why You Should Try
If you’ve never had salmon kama, here are three reasons you should make it your next culinary adventure.
1. Unmatched Flavor Profile
Salmon kama is rich, savory, and umami-packed. The high-fat content near the bone enhances the flavor, delivering a melt-in-your-mouth experience whether you grill, broil, or fry it. If you’re a fan of traditional Japanese fish recipes, you’ll love the depth of flavor that salmon kama offers with minimal seasoning.
2. Nutritional Benefits
Loaded with Omega-3 fatty acids, protein, and essential nutrients, salmon kama is as nutritious as it is delicious. Omega-3s are known for their heart and brain health benefits, while the protein helps with muscle repair and sustenance. If you’re on the hunt for healthy salmon dishes, this cut is an excellent choice.
3. Affordability and Accessibility
Unlike the prized fillets or steaks, salmon collars are often sold at a lower price point. Check out your local fish market or Japanese grocery store—they may have salmon kama readily available for a fraction of the cost of other cuts. Plus, because it’s considered a “lesser-known” cut, you’re getting gourmet quality without breaking the bank.
How to Prepare: Cooking Methods
One of the best things about salmon kama is how versatile and easy it is to cook. Here are some tried-and-true methods to make the most of this flavorful cut.
1. Grilling
Grilling is one of the most popular ways to cook salmon kama. With just a sprinkling of sea salt and lime wedges, you can achieve a smoky, charred exterior and buttery, soft interior. For an authentic Japanese flavor, try using a charcoal grill to elevate the smoky aroma.
Pro Tip: Brush the kama with soy sauce and mirin marinade for extra depth.
2. Broiling
Craving a hassle-free method? Broiling salmon kama in the oven is just as flavorful. Place the seasoned collars on a baking sheet under your broiler for about 6–8 minutes per side until the edges are golden and crispy. This method is perfect for busy weeknights without sacrificing that signature umami bite.
3. Pan-frying or Baking
If you don’t have a grill or broiler, pan-frying is an excellent alternative. Heat some oil in a skillet over medium heat and cook the fish until the skin is crispy and the interior is fork-tender. Baking is another hands-off method—season the kama, wrap it in foil, and bake until flaky.
Suggested Seasonings
- Soy sauce, mirin, and sake for a classic Japanese marinade.
- Sea salt and black pepper for simplicity.
- Garlic and lemon for a Western-inspired twist.
Easy Salmon Kama Recipe
If you’re ready to try salmon kama, here’s a simple recipe to get started.
Ingredients
- 2–4 pieces of salmon kama
- 2 tbsp soy sauce
- 1 tbsp sake
- 1 tsp grated ginger
- Sea salt and lime wedges (optional)
Instructions
- Rinse the salmon kama under cold water and pat dry.
- Combine soy sauce, mirin, sake, and ginger in a bowl to prepare the marinade.
- Marinate the salmon for 30 minutes.
- Preheat your grill or broiler to high heat.
- Grill or broil the salmon for 6–8 minutes per side until the edges are crispy.
- Serve immediately with rice, miso soup, and a garnish of lime wedges.
Serving Suggestion: Pair your salmon with steamed jasmine rice and a side of pickled vegetables for an authentic Japanese meal.
Easy Salmon Kama Recipe
Equipment
- Grill or broiler
- Baking sheet (for broiling)
- Small bowl (for marinade)
- Tongs
Ingredients
- 2–4 pieces of salmon kama
- 2 tbsp soy sauce
- 1 tbsp sake
- 1 tsp grated ginger
- Sea salt and lime wedges optional
Instructions
- Rinse the salmon kama under cold water and pat dry.
- In a small bowl, combine soy sauce, mirin, sake, and grated ginger to prepare the marinade.
- Marinate the salmon kama for 30 minutes to let the flavors develop.
- Preheat your grill or broiler to high heat.
- Grill or broil the salmon kama for 6–8 minutes per side, until the edges are crispy and the meat is tender.
- Serve immediately with rice, miso soup, and a garnish of lime wedges for extra freshness.
Notes
- For a more authentic flavor, try grilling over charcoal.
- This recipe can be adapted to pan-frying or baking if a grill or broiler isn’t available.
- Serve with steamed rice and miso soup for a complete Japanese meal.
Where to Buy Salmon Kama
1. Local Fish Markets
Fish markets are your best bet for sourcing fresh salmon kama. When selecting, look for collars with firm, bright flesh and a clean scent.
2. Japanese Grocery Stores
Japanese or Asian specialty stores often stock salmon collars due to their popularity in Japanese seafood cuisine.
3. Alternatives
If salmon kama isn’t available, try other fish collars like yellowtail or tuna. These cuts are equally delicious and prepared using similar methods.
Enjoying Salmon Kama at Its Best
Side Dishes:
- Steamed rice
- Miso soup
- Pickled veggies
- Balthazar Beet Salad
Beverages:
- Green tea
- Chilled sake
- Light beer
Cultural Flair:
Serve it izakaya-style, garnished with lemon wedges and accompanied by small plates.
For an easy broiling method for salmon collars, take a look at this recipe from The Heirloom Pantry.
Frequently Asked Questions (FAQs)
What exactly is salmon kama?
Salmon kama refers to the collar of the fish, the triangular section located just behind the gills and below the head. This cut is prized in Japanese cuisine for its high-fat content and rich flavor, offering a tender, melt-in-your-mouth texture. It is considered a delicacy and is often prepared using simple cooking techniques like grilling or broiling.
Which part of the fish does kama come from?
The kama, or collar, is the part of the fish near the head and behind the gills. It is a small, fatty cut that includes the area around the pectoral fins and the bones. This section is known for its succulent, flavorful meat.
Are salmon collars a good choice?
Salmon collars are an excellent choice for their rich taste, affordability, and nutritional benefits. They are high in Omega-3 fatty acids and proteins, making them both delicious and healthy. Their versatility in cooking also makes them a favorite among seafood lovers.
Is Hamachi Kama a healthy option?
Yes, Hamachi Kama is a healthy option, similar to salmon kama, as it is rich in Omega-3 fatty acids, protein, and essential nutrients. This cut is particularly appreciated for its tender meat and high-fat content, which contributes to its deep flavor. It’s an excellent choice for those seeking a nutritious and flavorful seafood dish.
How does a Hamachi collar taste?
A Hamachi collar is known for its rich, buttery taste with a mild sweetness, complemented by a delicate, flaky texture. Its high-fat content near the bone enhances the flavor, making it tender and juicy when grilled or broiled. This taste is often compared to premium cuts of fish but with an even more satisfying depth.
From Hidden Gem to Your Next Favorite Dish
Salmon kama is more than just a “leftover” cut—it’s a flavorful, affordable, and nutrient-packed addition to any home cook’s repertoire. Whether you’re a seasoned fan of Japanese seafood cuisine or just now venturing into the world of fish collars, this dish is bound to leave an impression.
Pick up some salmon kama at your local fish market or try our easy salmon kama recipe today. Don’t forget to share your culinary creations online—tag us and show off your dishes!