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Sugar-Free Crispy Cinnamon Cream Cheese Roll Ups

Pro Tips and Variations

  • For extra crunch, broil at 450°F for 1–2 minutes at the end of baking, watching closely so the tortillas don’t burn.
  • Always use room‑temperature cream cheese for easy spreading and to avoid tearing the tortillas.
  • Re‑crisp leftovers in an air fryer at 350°F for 3–4 minutes; this restores the crunchy exterior without drying out the filling.

Variations:

  • Add a pinch of cinnamon to the filling for extra warmth.
  • Swap allulose for another keto‑friendly sweetener you like (such as erythritol or monk fruit blend), adjusting for sweetness and noting that some sweeteners crystallize more when cooled.
  • Serve with a drizzle of sugar‑free caramel or a small dollop of whipped cream for a plated dessert feel.

Storage and Make-Ahead

  • Store cooled roll ups in an airtight container in the refrigerator for 2–3 days.
  • For best texture, reheat in an air fryer or oven rather than the microwave, which can make the tortillas chewy.
  • You can assemble the filled, rolled tortillas ahead, refrigerate them, and then butter, bake, and coat just before serving.

FAQ

Can I use regular tortillas instead of low-carb?
Yes, regular flour tortillas will work; they simply won’t be low‑carb. Adjust baking time as needed if they’re larger or thicker.

Which sweetener works best?
Allulose tends to brown and taste closest to sugar in this style of recipe and doesn’t leave a cooling aftertaste like some erythritol blends. If using another sweetener, use a powder form in the filling for smoothness.

Can I air fry instead of baking?
Yes. Arrange roll ups seam‑side down in a single layer and air fry around 350°F, checking after 6–8 minutes until crisp and golden, then coat in cinnamon “sugar” as directed.​

Is this more breakfast or dessert?
It can be either—a low‑carb dessert, a sweet snack, or a brunch item alongside eggs or coffee.

How do I keep them from unrolling?
Roll tightly, place seam‑side down, and avoid overfilling. If needed, you can secure with toothpicks during baking (just remember to remove before serving).

Conclusion and Call to Action

Sugar-Free Crispy Cinnamon Cream Cheese Roll Ups offer a churro‑like crunch and creamy cheesecake center in a low‑carb, no‑sugar dessert that bakes in minutes. They’re easy to assemble, reheat beautifully, and satisfy cinnamon‑roll cravings without derailing a low‑carb plan.

When you publish this on your blog, invite readers to rate the recipe, share which tortillas and sweeteners they used, and post photos of their roll ups. Encourage them to save or pin it so they always have a quick, sugar‑free cinnamon treat ready for weeknights, brunch, or late‑night cravings.

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